BBQ Bistro Sandwiches Recipe

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BBQ Bistro Sandwiches
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Ingredients
8
Count
Nutrition
458
Calories
Total time
11
Minutes
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Ingredients:

  • 1/2 lb roast beef
  • 4 tbsp vegan thousand island dressing (called yuum! sauce, found at whole foods)
  • 2 -4 slices tomatoes
  • 6 tbsp canola oil

Directions:

  1. Start by turning your bbq to a low heat and close the lid to let it heat up.
  2. Assemble sandwiches by spreading 1 tablespoon of yumm sauce on each piece of bread. Add roast beef, spinach, tomato, zucchini, and provolone.
  3. Brush bread liberally with oil
  4. Place onto the grill and let sit for 1-3 minutes or until you get defined grill lines and cheese melts.
  5. Remove, cut in half and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 457.94 Kcal (1917 kJ)
Calories from fat 302.9 Kcal
% Daily Value*
Total Fat 33.66g 52%
Cholesterol 66.37mg 22%
Sodium 425.48mg 18%
Potassium 317.2mg 7%
Total Carbs 13.69g 5%
Sugars 2.29g 9%
Dietary Fiber 2.72g 11%
Protein 25.87g 52%
Vitamin C 2.8mg 5%
Iron 2.8mg 16%
Calcium 416mg 42%
Amount Per 100 g
Calories 297.49 Kcal (1246 kJ)
Calories from fat 196.76 Kcal
% Daily Value*
Total Fat 21.86g 52%
Cholesterol 43.12mg 22%
Sodium 276.4mg 18%
Potassium 206.06mg 7%
Total Carbs 8.89g 5%
Sugars 1.49g 9%
Dietary Fiber 1.77g 11%
Protein 16.8g 52%
Vitamin C 1.8mg 5%
Iron 1.8mg 16%
Calcium 270.2mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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