Bay and Lemon Brined Turkey (Dave Lieberman) Recipe

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Bay and Lemon Brined Turkey (Dave Lieberman)
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Ingredients:

  • 1 (12 to 15-lb) turkey
  • 2 gallons water
  • 1 cup sugar
  • 3 cinnamon sticks
  • small handful cloves

Directions:

  1. Combine all brine ingredients in a container or pot large enough to hold the turkey. Make sure all the sugar and salt have been fully dissolved. Add the turkey and refrigerate about 6 hours or overnight.
  2. Preheat oven to 350 degrees F.
  3. Remove turkey from brine and transfer to a roasting pan with a rack. Stuff turkey with the lemon halves, bay leaves, and cinnamon sticks used in the brine. Cook turkey for about 3 1/2 hours, basting every 40 minutes or so. If any part of the turkey gets too brown towards the end of cooking, shield with pieces of tin foil. When the turkey is done, juices should run clear from the breast and the legs should pull away from the bird easily. Remove from the heat and let rest for 15 to 20 minutes before carving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 841.15 Kcal (3522 kJ)
Calories from fat 306.15 Kcal
% Daily Value*
Total Fat 34.02g 52%
Cholesterol 408.15mg 136%
Sodium 2767.56mg 115%
Potassium 1283.6mg 27%
Total Carbs 10.91g 4%
Sugars 10.09g 40%
Dietary Fiber 0.3g 1%
Protein 124.81g 250%
Vitamin C 5.1mg 9%
Iron 5.8mg 32%
Calcium 128.5mg 13%
Amount Per 100 g
Calories 68.81 Kcal (288 kJ)
Calories from fat 25.05 Kcal
% Daily Value*
Total Fat 2.78g 52%
Cholesterol 33.39mg 136%
Sodium 226.41mg 115%
Potassium 105.01mg 27%
Total Carbs 0.89g 4%
Sugars 0.83g 40%
Dietary Fiber 0.02g 1%
Protein 10.21g 250%
Vitamin C 0.4mg 9%
Iron 0.5mg 32%
Calcium 10.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 21
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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