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Bat Wings with Bog Dip and Sinking Hands (Robin Miller) Recipe

Bat Wings with Bog Dip and Sinking Hands (Robin Miller) Recipe

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Bat Wings with Bog Dip and Sinking Hands (Robin Miller)

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Ingredients:

Serving

cooking spray
1/2 cup reduced-sodium soy sauce
2 tsp brown sugar
2 tsp finely grated fresh ginger
3 cloves garlic, minced
1 1/2 tsp five-spice powder
1 tsp hot sauce, or more , to taste
salt and freshly ground black pepper
20 chicken wings
4 boneless skinless chicken breast halves (about 5 oz each)
1 (11-oz) package refrigerated breadstick dough
1 egg white
sliced almonds
1 tbsp grated parmesan
1 cup sour cream
3 tbsp freshly chopped parsley leaves
2 tbsp coarse ground mustard

Directions:

Preheat oven to 450 degrees F. Coat 2 large baking sheets with cooking spray.
In a shallow dish or plastic bag, combine soy sauce, sugar, ginger, garlic, five-spice powder, hot sauce, salt and black pepper, to taste. Mix well. Add chicken wings and chicken breasts and turn to coat (at this point, you may refrigerate up to 24 hours).
Transfer chicken wings and breasts to baking sheets and brush with marinade. Bake 25 to 30 minutes, until chicken is cooked through.
To make the hands , reduce oven temperature to 375 degrees F. Coat a large baking sheet with cooking spray.
Unroll dough and separate into 12 breadsticks. Roll into 4-inch long fingers and place on baking sheet. Brush egg white all over breadsticks and place almond slice on 1 end, making a fingernail. Sprinkle Parmesan over rest of breadstick. Bake 10 to 12 minutes, until golden brown.
To make the dip, in a medium bowl, combine sour cream, parsley and mustard. Mix well. Place dip in a serving bowl and insert fingers. Serve the wings with the dip and hands and reserve the chicken breasts for the salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1092.07 Kcal (4572 kJ)
Calories from fat	578.56 Kcal
		% Daily Value*
Total Fat	64.28g	99%
Cholesterol	583.93mg	195%
Sodium	5012.44mg	209%
Potassium	1173.24mg	25%
Total Carbs	26.02g	9%
Sugars	11.53g	46%
Dietary Fiber	5.57g	22%
Protein	102.02g	204%
Vitamin C	6.1mg	10%
Iron	9.9mg	55%
Calcium	238.5mg	24%

Amount Per 100 g
Calories	183.94 Kcal (770 kJ)
Calories from fat	97.45 Kcal
		% Daily Value*
Total Fat	10.83g	99%
Cholesterol	98.35mg	195%
Sodium	844.24mg	209%
Potassium	197.61mg	25%
Total Carbs	4.38g	9%
Sugars	1.94g	46%
Dietary Fiber	0.94g	22%
Protein	17.18g	204%
Vitamin C	1mg	10%
Iron	1.7mg	55%
Calcium	40.2mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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