| Amount Per 1 Serving | |||
| Calories | 286.65 Kcal (1200 kJ) | ||
| Calories from fat | 9.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 2% | |
|---|---|---|---|
| Sodium | 6.19mg | 0% | |
| Potassium | 114.64mg | 2% | |
| Total Carbs | 58.98g | 20% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 8.94g | 18% | |
| Iron | 0.8mg | 5% | |
| Calcium | 26.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 129.53 Kcal (542 kJ) | ||
| Calories from fat | 4.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.47g | 2% | |
|---|---|---|---|
| Sodium | 2.8mg | 0% | |
| Potassium | 51.8mg | 2% | |
| Total Carbs | 26.65g | 20% | |
| Sugars | 0.22g | 2% | |
| Dietary Fiber | 1.46g | 13% | |
| Protein | 4.04g | 18% | |
| Iron | 0.4mg | 5% | |
| Calcium | 12mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.