Amount Per 1 Serving | |||
Calories | 489.13 Kcal (2048 kJ) | ||
Calories from fat | 15.44 Kcal | ||
% Daily Value* | |||
Total Fat | 1.72g | 3% | |
---|---|---|---|
Sodium | 1171mg | 49% | |
Potassium | 174.99mg | 4% | |
Total Carbs | 101.7g | 34% | |
Sugars | 0.08g | 0% | |
Dietary Fiber | 4.82g | 19% | |
Protein | 13.91g | 28% | |
Iron | 1.5mg | 8% | |
Calcium | 30.9mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.