Basic Marinara Recipe

Posted by
Rate It!
Basic Marinara
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat the olive oil and garlic together until golden and fragrant.
  2. Add the tomatoes, salt and basil sprig. Stir well to combine, bring to a boil then reduce to simmer. Simmer no less than 30 minutes, the longer the better. (I sometimes put in a crock pot and let it cook on low all afternoon).
  3. Just before serving add the chopped basil, and taste test for acidity level. If it tastes a bit too acidic, you can add the butter to mellow the flavor. Some people add a pinch of sugar to balance it instead.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.88 Kcal (586 kJ)
Calories from fat 74.13 Kcal
% Daily Value*
Total Fat 8.24g 13%
Cholesterol 6.11mg 2%
Sodium 426.31mg 18%
Potassium 668.05mg 14%
Total Carbs 14.74g 5%
Sugars 8.83g 35%
Dietary Fiber 4.04g 16%
Protein 4.12g 8%
Vitamin C 26.3mg 44%
Iron 1.6mg 9%
Calcium 66.7mg 7%
Amount Per 100 g
Calories 55.43 Kcal (232 kJ)
Calories from fat 29.37 Kcal
% Daily Value*
Total Fat 3.26g 13%
Cholesterol 2.42mg 2%
Sodium 168.92mg 18%
Potassium 264.71mg 14%
Total Carbs 5.84g 5%
Sugars 3.5g 35%
Dietary Fiber 1.6g 16%
Protein 1.63g 8%
Vitamin C 10.4mg 44%
Iron 0.7mg 9%
Calcium 26.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top