Directions:
- Mix wet ingredients. sift dry ingredients into wet ingredients and combine. for muffins bake for 19 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1265.61 Kcal (5299 kJ) | ||
| Calories from fat | 169.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.84g | 29% | |
|---|---|---|---|
| Sodium | 2803.86mg | 117% | |
| Potassium | 1936.57mg | 41% | |
| Total Carbs | 258.92g | 86% | |
| Sugars | 132.84g | 531% | |
| Dietary Fiber | 14.73g | 59% | |
| Protein | 17.67g | 35% | |
| Vitamin C | 51.2mg | 85% | |
| Iron | 8.7mg | 48% | |
| Calcium | 773.9mg | 77% | |
| Amount Per 100 g | |||
| Calories | 229.54 Kcal (961 kJ) | ||
| Calories from fat | 30.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 29% | |
|---|---|---|---|
| Sodium | 508.52mg | 117% | |
| Potassium | 351.22mg | 41% | |
| Total Carbs | 46.96g | 86% | |
| Sugars | 24.09g | 531% | |
| Dietary Fiber | 2.67g | 59% | |
| Protein | 3.2g | 35% | |
| Vitamin C | 9.3mg | 85% | |
| Iron | 1.6mg | 48% | |
| Calcium | 140.4mg | 77% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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