Directions:
- Preheat the oven to 250 degrees.
- Clean the chicken.
- Roast the chicken until golden, let rest.
- Cut onion, carrots, celery, leeks, parsnip in 10 cm pieces.
- In a big pot stirfry all veggies.
- Bash garlicgloves and add to pot.
- When onions are transparent add water.
- Add parsley, thyme, peppercorn and thyme.
- Boil slow until one third of liquid is left.
- Strain and keep veggies.
- Cut veggies into mouthright pieces.
- Strip meat of chicken in mouthright pieces.
- Add veggies and chicken to soup and taste with salt. It needs more than you´d think.
- Velbekomme, bon appetit, bueno appetito!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 626.14 Kcal (2622 kJ) | ||
| Calories from fat | 353.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.26g | 60% | |
|---|---|---|---|
| Cholesterol | 235.35mg | 78% | |
| Sodium | 263.67mg | 11% | |
| Potassium | 899.1mg | 19% | |
| Total Carbs | 15.73g | 5% | |
| Sugars | 6.16g | 25% | |
| Dietary Fiber | 3.84g | 15% | |
| Protein | 49.36g | 99% | |
| Vitamin C | 20.6mg | 34% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 3.6mg | 20% | |
| Calcium | 101.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 145.44 Kcal (609 kJ) | ||
| Calories from fat | 82.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.12g | 60% | |
|---|---|---|---|
| Cholesterol | 54.67mg | 78% | |
| Sodium | 61.25mg | 11% | |
| Potassium | 208.85mg | 19% | |
| Total Carbs | 3.65g | 5% | |
| Sugars | 1.43g | 25% | |
| Dietary Fiber | 0.89g | 15% | |
| Protein | 11.47g | 99% | |
| Vitamin C | 4.8mg | 34% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 0.8mg | 20% | |
| Calcium | 23.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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