Basic Blueberry Muffins Recipe

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Basic Blueberry Muffins
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Ingredients
8
Count
Nutrition
291
Calories
Total time
45
Minutes
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Ingredients:

  • 2 cups flour
  • 1/4 tsp salt
  • 1 cup sugar
  • 2 eggs
  • 3/4 cup milk
  • 1 1/2 cups blueberries

Directions:

  1. Sift together dry ingrediants.
  2. In seperate bowl, cream butter with sugar, and then add eggs.
  3. Gradually stir in milk into butter mixture.
  4. Add wet ingrediants to dry.
  5. Stir just until combined.
  6. Don't over mix!
  7. Gently fold in berries spoon into greased muffin tins bake at 375 degrees farenheit for 25-30 min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.5 Kcal (1220 kJ)
Calories from fat 121.69 Kcal
% Daily Value*
Total Fat 13.52g 21%
Cholesterol 47.92mg 16%
Sodium 623.48mg 26%
Potassium 183.8mg 4%
Total Carbs 38.66g 13%
Sugars 12.42g 50%
Dietary Fiber 3.15g 13%
Protein 4.85g 10%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 3%
Iron 1.8mg 10%
Calcium 136.1mg 14%
Amount Per 100 g
Calories 288.62 Kcal (1208 kJ)
Calories from fat 120.49 Kcal
% Daily Value*
Total Fat 13.39g 21%
Cholesterol 47.45mg 16%
Sodium 617.33mg 26%
Potassium 181.98mg 4%
Total Carbs 38.28g 13%
Sugars 12.29g 50%
Dietary Fiber 3.12g 13%
Protein 4.8g 10%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 3%
Iron 1.8mg 10%
Calcium 134.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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