Basboosa Recipe

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Basboosa
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Ingredients:

Directions:

  1. In a medium bowl, mix together the semolina flour, 1/2 cup of sugar, yogurt, oil, coconut, and baking powder. Set aside for 30 minutes.
  2. In a small saucepan over medium-high heat, stir together the water, 1 3/4 cups sugar, and rosewater. Bring to a boil, and boil for 3 or 4 minutes. Remove from heat, and set aside to cool to room temperature.
  3. Preheat the oven to 350 degrees F (175 degrees C). Spread the semolina batter into the bottom of a 9x13 inch baking pan. Slice into squares or diamonds, and place on almond half onto each piece.
  4. Bake for 20 minutes in the preheated oven, or until light brown. Switch the oven setting to broil, and broil until the top is golden, 2 to 3 minutes. Remove from the oven, and pour the syrup over the squares. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 677.94 Kcal (2838 kJ)
Calories from fat 439.22 Kcal
% Daily Value*
Total Fat 48.8g 75%
Cholesterol 2.65mg 1%
Sodium 27.25mg 1%
Potassium 640.11mg 14%
Total Carbs 51.98g 17%
Sugars 26.7g 107%
Dietary Fiber 8.22g 33%
Protein 18.24g 36%
Vitamin C 0.2mg 0%
Iron 2.3mg 13%
Calcium 253.3mg 25%
Amount Per 100 g
Calories 359.42 Kcal (1505 kJ)
Calories from fat 232.86 Kcal
% Daily Value*
Total Fat 25.87g 75%
Cholesterol 1.41mg 1%
Sodium 14.45mg 1%
Potassium 339.36mg 14%
Total Carbs 27.56g 17%
Sugars 14.15g 107%
Dietary Fiber 4.36g 33%
Protein 9.67g 36%
Vitamin C 0.1mg 0%
Iron 1.2mg 13%
Calcium 134.3mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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