Directions:
- Preheat oven to 350.
- Cook and crumble bacon
- Drain beans.
- Combine all ingredients in just-big-enough casserole.
- Bake until hot and reduced (30+ minutes)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 402.54 Kcal (1685 kJ) | ||
| Calories from fat | 145.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.14g | 25% | |
|---|---|---|---|
| Cholesterol | 46.16mg | 15% | |
| Sodium | 2161.27mg | 90% | |
| Potassium | 1656.16mg | 35% | |
| Total Carbs | 38.77g | 13% | |
| Sugars | 19.62g | 78% | |
| Dietary Fiber | 16.03g | 64% | |
| Protein | 23.19g | 46% | |
| Vitamin C | 69.3mg | 116% | |
| Iron | 4.8mg | 27% | |
| Calcium | 277.3mg | 28% | |
| Amount Per 100 g | |||
| Calories | 44.73 Kcal (187 kJ) | ||
| Calories from fat | 16.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 25% | |
|---|---|---|---|
| Cholesterol | 5.13mg | 15% | |
| Sodium | 240.15mg | 90% | |
| Potassium | 184.02mg | 35% | |
| Total Carbs | 4.31g | 13% | |
| Sugars | 2.18g | 78% | |
| Dietary Fiber | 1.78g | 64% | |
| Protein | 2.58g | 46% | |
| Vitamin C | 7.7mg | 116% | |
| Iron | 0.5mg | 27% | |
| Calcium | 30.8mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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