Barbecue Chicken Roll-Ups Recipe

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Ingredients:

Serving

1 (9 oz) package uncooked barilla lasagna
4 chicken breast halves, grilled and thinly sliced
1 red bell pepper, 1/4 inch thick strips, roasted and cut
1 yellow bell pepper, 1/4 inch thick strips, roasted and cut
2 cups shredded cheddar cheese
nonstick cooking spray
2 -2 1/2 cups barbecue sauce (or more as desired)

Directions:

Preheat oven to 375°F degrees.
Bring large pot of water to boil.
Turn off heat and add lasagna noodles.
Let sit 5 minutes.
Remove lasagna noodles to platter to cool.
To prepare roll-ups, place lasagna noodles on flat surface.
Divide chicken and bell pepper strips among lasagna noodles.
Sprinkle each lasagna noodle with about 1 tablespoon cheese and roll up, being careful to keep ingredients wrapped inside.
Spray 9X 13-inch baking dish with cooking spray.
Spoon 1V2 cups barbecue sauce into baking dish and spread evenly to cover bottom.
Place roll-ups into dish.
Pour additional barbecue sauce over roll-ups and sprinkle with remaining cheese.
Bake 40 minutes or until heated through and cheese is melted.
Place under broiler for 1 to 2 minutes to brown cheese, if desired.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	373.71 Kcal (1565 kJ)
Calories from fat	136.01 Kcal
		% Daily Value*
Total Fat	15.11g	23%
Cholesterol	43.65mg	15%
Sodium	1390.45mg	58%
Potassium	350.55mg	7%
Total Carbs	48.19g	16%
Sugars	37.27g	149%
Dietary Fiber	1.69g	7%
Protein	12.06g	24%
Vitamin C	40.6mg	68%
Vitamin A	1mg	33%
Iron	18.3mg	102%
Calcium	310.8mg	31%

Amount Per 100 g
Calories	178.83 Kcal (749 kJ)
Calories from fat	65.08 Kcal
		% Daily Value*
Total Fat	7.23g	23%
Cholesterol	20.89mg	15%
Sodium	665.37mg	58%
Potassium	167.75mg	7%
Total Carbs	23.06g	16%
Sugars	17.83g	149%
Dietary Fiber	0.81g	7%
Protein	5.77g	24%
Vitamin C	19.4mg	68%
Vitamin A	0.5mg	33%
Iron	8.8mg	102%
Calcium	148.7mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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