Barbados Punch Recipe

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Barbados Punch
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Ingredients:

Directions:

  1. Combine rum through bitters; serve over crushed ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.21 Kcal (1412 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.49mg 0%
Potassium 195.08mg 4%
Total Carbs 43g 14%
Sugars 39.34g 157%
Dietary Fiber 0.21g 1%
Protein 0.48g 1%
Vitamin C 43mg 72%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 146.5 Kcal (613 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.95mg 0%
Potassium 84.75mg 4%
Total Carbs 18.68g 14%
Sugars 17.09g 157%
Dietary Fiber 0.09g 1%
Protein 0.21g 1%
Vitamin C 18.7mg 72%
Calcium 5.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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