| Amount Per 1 Serving | |||
| Calories | 28.83 Kcal (121 kJ) | ||
| Calories from fat | 12.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.37g | 2% | |
|---|---|---|---|
| Cholesterol | 30.04mg | 10% | |
| Sodium | 22.42mg | 1% | |
| Potassium | 86.14mg | 2% | |
| Total Carbs | 1.94g | 1% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 1.59g | 3% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 44.5mg | 247% | |
| Calcium | 44.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 78.23 Kcal (328 kJ) | ||
| Calories from fat | 33.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.72g | 2% | |
|---|---|---|---|
| Cholesterol | 81.54mg | 10% | |
| Sodium | 60.86mg | 1% | |
| Potassium | 233.77mg | 2% | |
| Total Carbs | 5.25g | 1% | |
| Sugars | 2.95g | 4% | |
| Dietary Fiber | 2.01g | 3% | |
| Protein | 4.32g | 3% | |
| Vitamin C | 7.5mg | 5% | |
| Vitamin A | 1mg | 12% | |
| Iron | 120.9mg | 247% | |
| Calcium | 121.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.