Treatment for Ear Complaints (Stopped up Ears or Earache) Recipe

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Treatment for Ear Complaints (Stopped up Ears or Earache)
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Ingredients:

Directions:

  1. To clear stopped up ears: Put three drops of lukewarm olive oil in the affected ear.
  2. Lie for 5 mins on the opposite side, then turn over so that the olive oil can flow out again.
  3. For an earache: Soak a cotton pad in olive oil, then add 5 drops of lavender oil.
  4. Place it loosely in your outer ear until the pain abates.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.33 Kcal (244 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Cholesterol 4.17mg 1%
Sodium 22.92mg 1%
Total Carbs 7.92g 3%
Sugars 4.17g 17%
Protein 0.83g 2%
Iron 0.4mg 2%
Amount Per 100 g
Calories 1428.57 Kcal (5981 kJ)
Calories from fat 551.02 Kcal
% Daily Value*
Total Fat 61.22g 4%
Cholesterol 102.04mg 1%
Sodium 561.22mg 1%
Total Carbs 193.88g 3%
Sugars 102.04g 17%
Protein 20.41g 2%
Iron 10.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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