Bananas Foster Recipe

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Bananas Foster
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Ingredients
6
Count
Nutrition
272
Calories
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Ingredients:

Directions:

  1. Combine butter, brown sugar, and cinnamon in a large skillet over medium heat; cook, stirring constantly, until butter melts and sugar dissolves. Add banana; cook 2 minutes, coating slices in sugar mixture. Remove from heat.
  2. Heat rum in a small saucepan over medium-low heat. Pour heated rum into one side of skillet. Ignite rum with a long match; let flames die down. Return to medium heat; cook 30 seconds, stirring gently to coat banana.
  3. Place 1/2 cup ice cream in each of 5 goblets, and top with 1/2 cup banana mixture. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.08 Kcal (1139 kJ)
Calories from fat 55.44 Kcal
% Daily Value*
Total Fat 6.16g 9%
Cholesterol 11.86mg 4%
Sodium 70.27mg 3%
Potassium 602.25mg 13%
Total Carbs 45.55g 15%
Sugars 17.09g 68%
Dietary Fiber 4.21g 17%
Protein 4.12g 8%
Vitamin C 9.8mg 16%
Iron 0.2mg 1%
Calcium 115.9mg 12%
Amount Per 100 g
Calories 136.99 Kcal (574 kJ)
Calories from fat 27.91 Kcal
% Daily Value*
Total Fat 3.1g 9%
Cholesterol 5.97mg 4%
Sodium 35.38mg 3%
Potassium 303.22mg 13%
Total Carbs 22.93g 15%
Sugars 8.6g 68%
Dietary Fiber 2.12g 17%
Protein 2.08g 8%
Vitamin C 4.9mg 16%
Iron 0.1mg 1%
Calcium 58.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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