Banana Schnitzles (Wayne Harley Brachman) Recipe

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Banana Schnitzles (Wayne Harley Brachman)
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Ingredients:

Directions:

  1. Preheat oil to 365 degrees in a deep fryer or skillet. Make sure the oil is at least 3/4-inch deep.
  2. Place the flour and breadcrumbs on separate plates. In a medium bowl, mix together the egg and milk. Cut bananas diagonally into 3/4-inch-thick-slices. Dredge individual pieces of banana in the flour and shake off the excess. Dip into the egg mixture to coat, then dredge in bread crumbs. Working in small batches, fry the bananas for 3 minutes on each side, or until golden brown. Remove from the oil with tongs and drain well on paper towels. Mix together the confectioners' sugar and cinnamon, and dust liberally on the schnitzels. Serve while still hot. Goes great with ice cream. These should be served immediately, but they can be held for 3 hours at room temperature, then reheated for 5 minutes in a 350 degree oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1374.83 Kcal (5756 kJ)
Calories from fat 284.53 Kcal
% Daily Value*
Total Fat 31.61g 49%
Cholesterol 318.06mg 106%
Sodium 221.38mg 9%
Potassium 1846.8mg 39%
Total Carbs 260.27g 87%
Sugars 116.17g 465%
Dietary Fiber 15.79g 63%
Protein 28.46g 57%
Vitamin C 42.5mg 71%
Iron 1.4mg 8%
Calcium 106.7mg 11%
Amount Per 100 g
Calories 180.27 Kcal (755 kJ)
Calories from fat 37.31 Kcal
% Daily Value*
Total Fat 4.15g 49%
Cholesterol 41.7mg 106%
Sodium 29.03mg 9%
Potassium 242.16mg 39%
Total Carbs 34.13g 87%
Sugars 15.23g 465%
Dietary Fiber 2.07g 63%
Protein 3.73g 57%
Vitamin C 5.6mg 71%
Iron 0.2mg 8%
Calcium 14mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.3
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar

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