Amount Per 1 Serving
Calories	147.11 Kcal (616 kJ)
Calories from fat	6.21 Kcal
		% Daily Value*
Total Fat	0.69g	1%
Sodium	3.25mg	0%
Potassium	637.72mg	14%
Total Carbs	37.49g	12%
Sugars	20.37g	81%
Dietary Fiber	5.61g	22%
Protein	1.87g	4%
Vitamin C	74.8mg	125%
Calcium	29.4mg	3%

Amount Per 100 g
Calories	78.67 Kcal (329 kJ)
Calories from fat	3.32 Kcal
		% Daily Value*
Total Fat	0.37g	1%
Sodium	1.74mg	0%
Potassium	341.03mg	14%
Total Carbs	20.05g	12%
Sugars	10.89g	81%
Dietary Fiber	3g	22%
Protein	1g	4%
Vitamin C	40mg	125%
Calcium	15.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.2

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free,
good source of fiber

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