Directions:
- Heat oven to 350 degrees F; coat a 9x5x3-inch loaf pan with nonstick cooking spray.
- Make topping: In a medium-size bolw, blend together flour and butter with your fingertips.
- Stir in nuts, honey and salt, then work mixture together with your hands to make crumbs (mixture will be very moist); set aside.
- In large bowl, prepare banana loaf; whisk together flour, baking powder, salt, baking soda and nutmeg.
- Make a well in the center of the dry ingredients.
- In medium-size bowl, whisk eggs, honey, oil, mashed banana and vanilla.
- Pour into well in flour mixture and stir until just combined.
- Stir in nuts and transfer batter to prepared pan.
- Sprinkle with topping.
- Bake loaf at 350 degrees for 55 minutes.
- Cool in pan on wire rack for 20 minutes, then remove from pan directly to rack and cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.81 Kcal (1222 kJ) | ||
| Calories from fat | 87.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.7g | 15% | |
|---|---|---|---|
| Cholesterol | 41.17mg | 14% | |
| Sodium | 139.73mg | 6% | |
| Potassium | 288.84mg | 6% | |
| Total Carbs | 46.97g | 16% | |
| Sugars | 19.81g | 79% | |
| Dietary Fiber | 2.64g | 11% | |
| Protein | 6.49g | 13% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 56.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 271.19 Kcal (1135 kJ) | ||
| Calories from fat | 81.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.02g | 15% | |
|---|---|---|---|
| Cholesterol | 38.26mg | 14% | |
| Sodium | 129.86mg | 6% | |
| Potassium | 268.43mg | 6% | |
| Total Carbs | 43.65g | 16% | |
| Sugars | 18.41g | 79% | |
| Dietary Fiber | 2.45g | 11% | |
| Protein | 6.04g | 13% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.8mg | 5% | |
| Calcium | 52.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lightened Hummingbird Cake
Vegetable cooking spray, All-purpose flour, divided and 11 more.. -
Pumpkin Cookies with Cream Cheese Frosting (The World's Best!)
All-purpose flour, Baking powder, Ground cinnamon and 13 more.. -
Great Canadian Heinz(R) Ketchup Cake
All-purpose flour, Baking powder, Cinnamon, Baking soda and 13 more.. -
Cornmeal Pancakes With Blueberry Maple Syrup
All-purpose flour, Cornmeal, Light brown sugar and 14 more.. -
Great Canadian Ketchup Cake
All-purpose flour, Baking powder, Cinnamon, Baking soda and 12 more.. -
Sweet Potato Pound Cake
Butter, softened, White sugar and 12 more.. -
Pumpkin Spice Cake With Pumpkin Cream Cheese Frosting
Unsalted butter, softened, Dark brown sugar, Sugar, Eggs and 15 more.. -
Pumpkin-Spice Bundt Cake
All-purpose flour, Baking powder, Ground cinnamon and 14 more.. -
Vermont Spice Cake
All-purpose flour, Baking powder, Pumpkin pie spice and 15 more.. -
Banana Split Muffins
All-purpose flour, Baking powder, Salt, Cinnamon, Nutmeg and 6 more.. -
Zucchini-Pecan Flaxseed Bread
All-purpose flour, Whole wheat flour, Granulated sugar and 15 more.. -
Apple Cookies
All-purpose flour, Baking powder, Ground cinnamon and 9 more.. -
White Chocolate Cranberry Pumpkin Muffins
All-purpose flour, White sugar, Salt, Baking soda and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
