Banana Fluff Recipe

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Ingredients:

Serving

3 bananas, peeled and mashed (bananas that are completely yellow are best, very ripe have too much moisture)
1 1/2 tbsp lemon juice (fresh is best )
1/3 cup whipping cream
1 cup confectioners' sugar
1 egg white , stiffly beaten

Directions:

Add lemon juice to mashed bananas; mix thoroughly.
Beat in cream, adding confectioners sugar until very thick and creamy.
Beat thoroughly; fold in stiffly beaten egg white.
Cover and refrigerate until ready to serve.
This does not keep well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	171.66 Kcal (719 kJ)
Calories from fat	13.81 Kcal
		% Daily Value*
Total Fat	1.53g	2%
Cholesterol	5.49mg	2%
Sodium	9.3mg	0%
Potassium	173.48mg	4%
Total Carbs	40.14g	13%
Sugars	34.42g	138%
Dietary Fiber	1.33g	5%
Protein	1g	2%
Vitamin C	5.1mg	9%
Calcium	6.1mg	1%

Amount Per 100 g
Calories	200.16 Kcal (838 kJ)
Calories from fat	16.1 Kcal
		% Daily Value*
Total Fat	1.79g	2%
Cholesterol	6.41mg	2%
Sodium	10.84mg	0%
Potassium	202.28mg	4%
Total Carbs	46.81g	13%
Sugars	40.14g	138%
Dietary Fiber	1.55g	5%
Protein	1.16g	2%
Vitamin C	6mg	9%
Calcium	7.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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