Directions:
- Preheat oven to 350 F.
- Melt 1/4 cup butter and put into 13x9-inch pan, tip to coat. Cover bottom of pan with a single layer of whole graham cracker (they may be cut with a serrated knife, if necessary).
- Mash enough banana to make 1 cup mashed banana, set aside. Thinly slice the remaining bananas and arrange on top of graham crackers. Add to the mashed banana, 1/2 cup melted butter, eggs, sugar, and vanilla. Sift in the flour, cocoa and baking powder. Stir just to blend. pour carefully into prepared pan. Sprinkle with walnuts.
- Bake 30 to 35 minutes or until set in center. Cool, cut into squares or bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.1 Kcal (1085 kJ) | ||
| Calories from fat | 115.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.84g | 20% | |
|---|---|---|---|
| Cholesterol | 21.27mg | 7% | |
| Sodium | 149.62mg | 6% | |
| Potassium | 110.61mg | 2% | |
| Total Carbs | 32.88g | 11% | |
| Sugars | 12.19g | 49% | |
| Dietary Fiber | 2.63g | 11% | |
| Protein | 3.53g | 7% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 14.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 385.41 Kcal (1614 kJ) | ||
| Calories from fat | 171.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.1g | 20% | |
|---|---|---|---|
| Cholesterol | 31.63mg | 7% | |
| Sodium | 222.56mg | 6% | |
| Potassium | 164.52mg | 2% | |
| Total Carbs | 48.9g | 11% | |
| Sugars | 18.13g | 49% | |
| Dietary Fiber | 3.92g | 11% | |
| Protein | 5.24g | 7% | |
| Vitamin C | 2.1mg | 2% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 2.2mg | 8% | |
| Calcium | 21.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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