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Balsamic-Glazed Salmon Fillets from Allrecipes.com (Carol sent)

Balsamic-Glazed Salmon Fillets from Allrecipes.com (Carol sent)

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Balsamic-Glazed Salmon Fillets from Allrecipes.com (Carol sent)

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Ingredients

Count

Nutrition

164

Calories

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Ingredients:

Serving

1 whole ingredients below

Directions:

Original recipe makes 6 servings Change Servings
(5 ounce) salmon fillets
Cloves garlic, minced
Tablespoon white wine
Tablespoon honey
/3 cup balsamic vinegar
Teaspoons Dijon mustard
Salt and pepper to taste
Tablespoon chopped fresh oregano
Directions
Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil, and spray with non-stick cooking spray.
Coat a small saucepan with non-stick cooking spray. Over medium heat, cook and stir garlic until soft, about 3 minutes. Mix in white wine, honey, balsamic vinegar, mustard, and salt and pepper. Simmer, uncovered, for about 3 minutes, or until slightly thickened.
Arrange salmon fillets on foil-lined baking sheet. Brush fillets with balsamic glaze, and sprinkle with oregano.
Bake in preheated oven for 10 to 14 minutes, or until flesh flakes easily with a fork. Brush fillets with remaining glaze, and season with salt and pepper. Use a spatula to transfer fillets to serving platter, leaving the skin behind on the foil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	164 Kcal (687 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Cholesterol	76mg	25%
Sodium	340mg	14%
Total Carbs	1g	0%
Dietary Fiber	1g	4%
Protein	25g	50%

Amount Per 100 g
Calories	192.94 Kcal (808 kJ)
Calories from fat	63.53 Kcal
		% Daily Value*
Total Fat	7.06g	9%
Cholesterol	89.41mg	25%
Sodium	400mg	14%
Total Carbs	1.18g	0%
Dietary Fiber	1.18g	4%
Protein	29.41g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.