Balsamic Chicken Pasta Recipe

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Balsamic Chicken Pasta
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Ingredients:

Directions:

  1. Cook the pasta according to directions (about 8 minutes) and drain.
  2. Put the vinaigrette into the bottom of a serving dish, add the remaining ingredients, except the olive oil and toss to coat.
  3. Splash the olive oil on last and either serve warm OR refrigerate immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.61 Kcal (1887 kJ)
Calories from fat 167.04 Kcal
% Daily Value*
Total Fat 18.56g 29%
Cholesterol 26.62mg 9%
Sodium 1057.11mg 44%
Potassium 385.82mg 8%
Total Carbs 57.94g 19%
Sugars 3.93g 16%
Dietary Fiber 6.66g 27%
Protein 13.69g 27%
Vitamin C 5.2mg 9%
Iron 1.1mg 6%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 223.84 Kcal (937 kJ)
Calories from fat 82.97 Kcal
% Daily Value*
Total Fat 9.22g 29%
Cholesterol 13.22mg 9%
Sodium 525.11mg 44%
Potassium 191.65mg 8%
Total Carbs 28.78g 19%
Sugars 1.95g 16%
Dietary Fiber 3.31g 27%
Protein 6.8g 27%
Vitamin C 2.6mg 9%
Iron 0.6mg 6%
Calcium 11.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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