Baked Shells (Rachael Ray) Recipe

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Baked Shells (Rachael Ray)
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil over medium heat. Salt the water, add the shells and cook for 2 to 3 minutes less than the package directions. Heads up: Remove and reserve 1 cup of cooking water just before draining.
  2. Meanwhile, heat a medium-sized pot or high-sided skillet over medium heat with the extra-virgin olive oil. Add the onions and garlic and saute for 3 to 4 minutes. Stir in the spinach, pulling it apart as you add it, and season with a little freshly grated nutmeg and salt, and pepper, to taste. When the spinach mixture is warmed through, transfer it to a small dish and reserve. Return the pot to the heat, add the butter and let it melt. Stir in the tomatoes and break them up with a spoon. Season with salt and pepper, to taste, add the basil leaves, and cook to thicken the sauce, about 7 to 8 minutes.
  3. Preheat the oven to 400 degrees F.
  4. Drain the pasta and return it to the hot pot. To the pasta, add the spinach, reserved pasta cooking water, ricotta cheese, and half of the Parmigiano-Reggiano. Adjust the salt and pepper, to taste, and transfer it to a baking dish. Top the pasta mixture with the tomato sauce, mozzarella, and remaining Parmigiano. Bake until the cheeses are melted and bubbly, 6 to 8 minutes. Remove the shells from the oven and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 760.86 Kcal (3186 kJ)
Calories from fat 452.5 Kcal
% Daily Value*
Total Fat 50.28g 77%
Cholesterol 157.69mg 53%
Sodium 461.74mg 19%
Potassium 192.91mg 4%
Total Carbs 34.06g 11%
Sugars 1.41g 6%
Dietary Fiber 0.94g 4%
Protein 43.08g 86%
Vitamin C 4.6mg 8%
Vitamin A 0.1mg 5%
Iron 1.4mg 8%
Calcium 161.4mg 16%
Amount Per 100 g
Calories 216.07 Kcal (905 kJ)
Calories from fat 128.5 Kcal
% Daily Value*
Total Fat 14.28g 77%
Cholesterol 44.78mg 53%
Sodium 131.13mg 19%
Potassium 54.78mg 4%
Total Carbs 9.67g 11%
Sugars 0.4g 6%
Dietary Fiber 0.27g 4%
Protein 12.23g 86%
Vitamin C 1.3mg 8%
Iron 0.4mg 8%
Calcium 45.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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