Baked Risotto With Goat Cheese and Corn Recipe

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Baked Risotto With Goat Cheese and Corn
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Combine rice, stock, garlic and garlic powder in 2- or 3-quart casserole dish.
  3. Cover and bake for 60 minutes, stirring every 15 minutes. At third stirring, add wine. Continue to cook until rice is creamy.
  4. Stir in goat cheese and corn. Place in serving bowls and top each with Parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 635.86 Kcal (2662 kJ)
Calories from fat 166.26 Kcal
% Daily Value*
Total Fat 18.47g 28%
Cholesterol 38.55mg 13%
Sodium 1540.69mg 64%
Potassium 483.89mg 10%
Total Carbs 84.88g 28%
Sugars 6.42g 26%
Dietary Fiber 3.76g 15%
Protein 23.02g 46%
Vitamin C 5.4mg 9%
Iron 3.1mg 17%
Calcium 404.4mg 40%
Amount Per 100 g
Calories 156.59 Kcal (656 kJ)
Calories from fat 40.94 Kcal
% Daily Value*
Total Fat 4.55g 28%
Cholesterol 9.49mg 13%
Sodium 379.41mg 64%
Potassium 119.16mg 10%
Total Carbs 20.9g 28%
Sugars 1.58g 26%
Dietary Fiber 0.93g 15%
Protein 5.67g 46%
Vitamin C 1.3mg 9%
Iron 0.8mg 17%
Calcium 99.6mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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