Baked Rice Pudding with Apricots Recipe

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Baked Rice Pudding with Apricots
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Ingredients:

  • 3/4 cup raw short-grain rice (such as arborio), rinsed in a colander until the water runs clear
  • 4 cups milk
  • 1/4 vanilla bean , split lengthwise and scraped
  • 1/2 cup sugar

Directions:

  1. Preheat the oven to 300 degrees F.
  2. In a covered heavy saucepan, bring the rice, milk, apricots, vanilla scrapings, and lemon zest to a simmer over medium heat. Immediately reduce the heat to as low as possible, cover tightly, and simmer gently, stirring occasionally, until the rice is very tender, 20 to 25 minutes. Turn off the heat.
  3. Stir the sugar into the cooked rice mixture. Stir in the egg yolks. Pour the rice pudding into a greased baking dish and bake for 20 minutes until slightly browned on the top. Remove from the oven and let cool. Chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235 Kcal (984 kJ)
Calories from fat 33.13 Kcal
% Daily Value*
Total Fat 3.68g 6%
Cholesterol 112.39mg 37%
Sodium 112.61mg 5%
Potassium 409.99mg 9%
Total Carbs 39.68g 13%
Sugars 21.07g 84%
Dietary Fiber 1.3g 5%
Protein 10.73g 21%
Vitamin C 0.1mg 0%
Iron 1mg 5%
Calcium 224.1mg 22%
Amount Per 100 g
Calories 101.46 Kcal (425 kJ)
Calories from fat 14.3 Kcal
% Daily Value*
Total Fat 1.59g 6%
Cholesterol 48.52mg 37%
Sodium 48.62mg 5%
Potassium 177.01mg 9%
Total Carbs 17.13g 13%
Sugars 9.1g 84%
Dietary Fiber 0.56g 5%
Protein 4.63g 21%
Iron 0.4mg 5%
Calcium 96.7mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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