Baked Potatoes Recipe

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Ingredients:

Serving

4 medium baking potatoes (about 1-1/3 lb)

Directions:

Oven: Scrub and pierce potatoes. Bake at 400° for 40-60 minutes or until tender. Microwave: Scrub and pierce potatoes; place on a microwave-safe plate. Microwave, uncovered, on high for 7-9 minutes or until tender, turning once. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	119.12 Kcal (499 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	27.14g	9%
Dietary Fiber	3.02g	12%
Protein	3.02g	6%
Calcium	48.3mg	5%

Amount Per 100 g
Calories	79 Kcal (331 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	18g	9%
Dietary Fiber	2g	12%
Protein	2g	6%
Calcium	32mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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