Baked Clams alla Reggiano Recipe

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Baked Clams alla Reggiano
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Ingredients
11
Count
Nutrition
608
Calories
Total time
38
Minutes
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Ingredients:

Directions:

  1. Melt butter in large saute pan.
  2. Add onions, garlic, oregano, paprika and pepper.
  3. Cook until onions soften.
  4. Add mustard and bread crumbs, stir.
  5. Remove to bowl, add parmesan and parsley.
  6. Chop clams in 4 or 5 pieces.
  7. Mix with stuffing.
  8. Put mixture into shells.
  9. Bake at 400 degrees for 7-8 minutes.
  10. Seve with lemon wedges and parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 608.39 Kcal (2547 kJ)
Calories from fat 316.32 Kcal
% Daily Value*
Total Fat 35.15g 54%
Cholesterol 93.94mg 31%
Sodium 794.1mg 33%
Potassium 174.77mg 4%
Total Carbs 21.91g 7%
Sugars 3.23g 13%
Dietary Fiber 2.31g 9%
Protein 17.28g 35%
Vitamin C 12.4mg 21%
Vitamin A 0.3mg 10%
Iron 2.3mg 13%
Calcium 486.3mg 49%
Amount Per 100 g
Calories 286.14 Kcal (1198 kJ)
Calories from fat 148.77 Kcal
% Daily Value*
Total Fat 16.53g 54%
Cholesterol 44.18mg 31%
Sodium 373.48mg 33%
Potassium 82.2mg 4%
Total Carbs 10.31g 7%
Sugars 1.52g 13%
Dietary Fiber 1.08g 9%
Protein 8.13g 35%
Vitamin C 5.9mg 21%
Vitamin A 0.1mg 10%
Iron 1.1mg 13%
Calcium 228.7mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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