Directions:
- Heat oven to 350 degrees.
- Mix all ingredients; spoon into 1 quart casserole.
- Bake 20 to 25 minute or until thoroughly heated.
- Stir before serving.
- Serve with chunks of toasted bread or tortilla chips. (I have transferred this to a chafing dish or fondue pot to keep warm and have provided chunks of bread and fondue forks. Always a big hit!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.71 Kcal (702 kJ) | ||
| Calories from fat | 111.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.34g | 19% | |
|---|---|---|---|
| Cholesterol | 16.92mg | 6% | |
| Sodium | 786.4mg | 33% | |
| Potassium | 95.75mg | 2% | |
| Total Carbs | 8.91g | 3% | |
| Sugars | 5.9g | 24% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 5.71g | 11% | |
| Vitamin C | 9.3mg | 16% | |
| Iron | 0.6mg | 4% | |
| Calcium | 183.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 227.32 Kcal (952 kJ) | ||
| Calories from fat | 150.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.73g | 19% | |
|---|---|---|---|
| Cholesterol | 22.94mg | 6% | |
| Sodium | 1065.94mg | 33% | |
| Potassium | 129.79mg | 2% | |
| Total Carbs | 12.08g | 3% | |
| Sugars | 8g | 24% | |
| Dietary Fiber | 2.05g | 6% | |
| Protein | 7.74g | 11% | |
| Vitamin C | 12.7mg | 16% | |
| Iron | 0.9mg | 4% | |
| Calcium | 249.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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