Amount Per 1 Serving | |||
Calories | 227.92 Kcal (954 kJ) | ||
Calories from fat | 100.91 Kcal | ||
% Daily Value* | |||
Total Fat | 11.21g | 17% | |
---|---|---|---|
Cholesterol | 59.02mg | 20% | |
Sodium | 589.97mg | 25% | |
Potassium | 179.06mg | 4% | |
Total Carbs | 17.41g | 6% | |
Sugars | 3.68g | 15% | |
Dietary Fiber | 2.15g | 9% | |
Protein | 14.2g | 28% | |
Vitamin C | 1.5mg | 2% | |
Iron | 1.1mg | 6% | |
Calcium | 87.4mg | 9% |
Amount Per 100 g | |||
Calories | 189.73 Kcal (794 kJ) | ||
Calories from fat | 84 Kcal | ||
% Daily Value* | |||
Total Fat | 9.33g | 17% | |
---|---|---|---|
Cholesterol | 49.13mg | 20% | |
Sodium | 491.11mg | 25% | |
Potassium | 149.05mg | 4% | |
Total Carbs | 14.5g | 6% | |
Sugars | 3.06g | 15% | |
Dietary Fiber | 1.79g | 9% | |
Protein | 11.82g | 28% | |
Vitamin C | 1.2mg | 2% | |
Iron | 0.9mg | 6% | |
Calcium | 72.8mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.