Directions:
- In a large bowl of cold water soak brains for 1 hour. Drain, remove membrane, and cook in salted water for 5 minutes. Remove, cool, and cut each one into three parts sprinkling well with salt and pepper.
- Beat egg in a shallow dish and add bread crumbs to another shallow dish. Dip brain pieces into the beaten egg and than the bread crumbs covering well. Add breaded pieces to a large skillet of hot oil and brown.
- Place on platter, garnish with lemon slices and parsley, serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.31 Kcal (324 kJ) | ||
| Calories from fat | 15.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.69g | 3% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 128.3mg | 5% | |
| Potassium | 35.19mg | 1% | |
| Total Carbs | 12.06g | 4% | |
| Sugars | 1.62g | 6% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 2.76g | 6% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 1mg | 5% | |
| Calcium | 30mg | 3% | |
| Amount Per 100 g | |||
| Calories | 91.33 Kcal (382 kJ) | ||
| Calories from fat | 17.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 3% | |
|---|---|---|---|
| Cholesterol | 48.34mg | 14% | |
| Sodium | 151.56mg | 5% | |
| Potassium | 41.57mg | 1% | |
| Total Carbs | 14.25g | 4% | |
| Sugars | 1.91g | 6% | |
| Dietary Fiber | 1.21g | 4% | |
| Protein | 3.26g | 6% | |
| Vitamin C | 9.1mg | 13% | |
| Iron | 1.1mg | 5% | |
| Calcium | 35.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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