Baked Apple Delight Recipe

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Baked Apple Delight
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Wash and core the apples.
  3. Place apples in an oven-safe dish.
  4. Drizzle the honey, sprinkle walnuts and dust the cinnamon over the apples.
  5. Bake in oven for about 30 minutes.
  6. Allow to cool for a few minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.45 Kcal (1321 kJ)
Calories from fat 166.17 Kcal
% Daily Value*
Total Fat 18.46g 28%
Sodium 2.98mg 0%
Potassium 373.02mg 8%
Total Carbs 36.45g 12%
Sugars 24.3g 97%
Dietary Fiber 7.21g 29%
Protein 7.6g 15%
Vitamin C 9.9mg 16%
Iron 1.1mg 6%
Calcium 56.5mg 6%
Amount Per 100 g
Calories 141.56 Kcal (593 kJ)
Calories from fat 74.57 Kcal
% Daily Value*
Total Fat 8.29g 28%
Sodium 1.34mg 0%
Potassium 167.39mg 8%
Total Carbs 16.36g 12%
Sugars 10.9g 97%
Dietary Fiber 3.23g 29%
Protein 3.41g 15%
Vitamin C 4.4mg 16%
Iron 0.5mg 6%
Calcium 25.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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