Baked Apple Recipe

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Baked Apple
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Ingredients:

  • 1 medium apple
  • 1 tbsp splenda
  • 1 tsp cinnamon

Directions:

  1. Cut apple in half, remove core
  2. Place in oven safe bowl
  3. Sprinkle with splenda & cinnamon
  4. Bake for 30 minutes at 300
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.06 Kcal (423 kJ)
Calories from fat 0.23 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 2.08mg 0%
Potassium 205.95mg 4%
Total Carbs 27.59g 9%
Sugars 18.25g 73%
Dietary Fiber 5.02g 20%
Protein 0.1g 0%
Vitamin C 9.2mg 15%
Iron 0.2mg 1%
Calcium 37mg 4%
Amount Per 100 g
Calories 54.75 Kcal (229 kJ)
Calories from fat 0.13 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 1.13mg 0%
Potassium 111.56mg 4%
Total Carbs 14.94g 9%
Sugars 9.89g 73%
Dietary Fiber 2.72g 20%
Protein 0.06g 0%
Vitamin C 5mg 15%
Iron 0.1mg 1%
Calcium 20mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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