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Bahama Vacation Johnny Cake Recipe

Bahama Vacation Johnny Cake Recipe

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Ingredients:

Serving

1 1/2 cups flour
2 tsp baking powder
2 eggs
1 (14 oz) can sweetened condensed milk
4 tbsp vegetable oil

Directions:

Preheat oven to 350.
Lightly butter an 8-inch square or round cake pan.
Whisk together flour and baking powder for a moment to aerate.
Mix eggs, milk, and oil well. Stir into dry ingredients, mixing well. Pour into prepared pan and bake for 20-30 minutes or until top is golden brown. Brush crust with melted butter. Slice into wedges or squares, serve warm, and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	264.38 Kcal (1107 kJ)
Calories from fat	125.87 Kcal
		% Daily Value*
Total Fat	13.99g	22%
Cholesterol	42.12mg	14%
Sodium	646.76mg	27%
Potassium	209.59mg	4%
Total Carbs	30.56g	10%
Sugars	1.91g	8%
Dietary Fiber	3.13g	13%
Protein	5.26g	11%
Vitamin C	0.1mg	0%
Iron	2.1mg	12%
Calcium	153.3mg	15%

Amount Per 100 g
Calories	394.86 Kcal (1653 kJ)
Calories from fat	188 Kcal
		% Daily Value*
Total Fat	20.89g	22%
Cholesterol	62.91mg	14%
Sodium	965.94mg	27%
Potassium	313.02mg	4%
Total Carbs	45.64g	10%
Sugars	2.86g	8%
Dietary Fiber	4.68g	13%
Protein	7.86g	11%
Vitamin C	0.2mg	0%
Iron	3.1mg	12%
Calcium	229mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.8

Points
7

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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