Directions:
- Sprinkle quail with salt and pepper, and wrap with bacon slices. Place, breast side down, in a roasting pan. Brush with melted butter.
- Bake at 425° for 10 minutes; reduce heat to 325°, and bake, covered, 40 to 45 minutes or until done. Let stand 5 to 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.79 Kcal (656 kJ) | ||
| Calories from fat | 135.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.07g | 23% | |
|---|---|---|---|
| Cholesterol | 102.07mg | 34% | |
| Sodium | 489.15mg | 20% | |
| Potassium | 70.14mg | 1% | |
| Total Carbs | 0.37g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 4.86g | 10% | |
| Iron | 0.4mg | 2% | |
| Calcium | 8.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 378.33 Kcal (1584 kJ) | ||
| Calories from fat | 327.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.36g | 23% | |
|---|---|---|---|
| Cholesterol | 246.29mg | 34% | |
| Sodium | 1180.28mg | 20% | |
| Potassium | 169.25mg | 1% | |
| Total Carbs | 0.9g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 11.73g | 10% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.9mg | 2% | |
| Calcium | 21.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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