Awesome Low Fat Brownies Recipe

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Awesome Low Fat Brownies
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Ingredients
9
Count
Nutrition
171
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Cream butter and sugar together.
  2. Whisk in egg, applesauce, and vanilla.
  3. In separate bowl, mix flour, cocoa, baking powder, and salt.
  4. Add the flour mix to the liquid mix.
  5. Put mixture into greased 8x8 pan and bake at 350 degrees for about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.35 Kcal (717 kJ)
Calories from fat 45.29 Kcal
% Daily Value*
Total Fat 5.03g 8%
Cholesterol 6.11mg 2%
Sodium 133mg 6%
Potassium 224.56mg 5%
Total Carbs 28.83g 10%
Sugars 10.38g 42%
Dietary Fiber 3.21g 13%
Protein 5.11g 10%
Vitamin C 2.6mg 4%
Iron 1.6mg 9%
Calcium 42mg 4%
Amount Per 100 g
Calories 287.95 Kcal (1206 kJ)
Calories from fat 76.1 Kcal
% Daily Value*
Total Fat 8.46g 8%
Cholesterol 10.26mg 2%
Sodium 223.51mg 6%
Potassium 377.38mg 5%
Total Carbs 48.45g 10%
Sugars 17.45g 42%
Dietary Fiber 5.39g 13%
Protein 8.58g 10%
Vitamin C 4.3mg 4%
Iron 2.7mg 9%
Calcium 70.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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