Awesome Creamy Coconut Dip Recipe

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Awesome Creamy Coconut Dip
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Ingredients
3
Count
Nutrition
23
Calories
Total time
2880
Minutes
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Ingredients:

Directions:

  1. Mix cream cheese and cream of coconut in large bowl with wire whisk until well blended.
  2. Add Cool Whip.
  3. Stir gently until well blended.
  4. Refrigerate at least 2 hrs or until well chilled.
  5. Note: Can garnish with toasted flake coconut just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.41 Kcal (98 kJ)
Calories from fat 17.22 Kcal
% Daily Value*
Total Fat 1.91g 3%
Cholesterol 5.22mg 2%
Sodium 9.24mg 0%
Potassium 7.94mg 0%
Total Carbs 1.42g 0%
Sugars 1.3g 5%
Protein 0.21g 0%
Calcium 4mg 0%
Amount Per 100 g
Calories 330.33 Kcal (1383 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 3%
Cholesterol 73.67mg 2%
Sodium 130.33mg 0%
Potassium 112mg 0%
Total Carbs 20g 0%
Sugars 18.33g 5%
Protein 3g 0%
Vitamin C 0.3mg 0%
Calcium 57mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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