Directions:
- Brown meat in large skillet, drain, set aside. Saute onion in same skillet. Add rest of ingredients. Return meat to skillet and simmer at least one hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 386.71 Kcal (1619 kJ) | ||
| Calories from fat | 202.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.48g | 35% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 480.35mg | 20% | |
| Potassium | 295.01mg | 6% | |
| Total Carbs | 28.5g | 10% | |
| Sugars | 5.76g | 23% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 17.23g | 34% | |
| Vitamin C | 12.1mg | 20% | |
| Iron | 2.1mg | 12% | |
| Calcium | 34.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 239.21 Kcal (1002 kJ) | ||
| Calories from fat | 125.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.9g | 35% | |
|---|---|---|---|
| Cholesterol | 28.99mg | 16% | |
| Sodium | 297.13mg | 20% | |
| Potassium | 182.48mg | 6% | |
| Total Carbs | 17.63g | 10% | |
| Sugars | 3.56g | 23% | |
| Dietary Fiber | 1.6g | 10% | |
| Protein | 10.66g | 34% | |
| Vitamin C | 7.5mg | 20% | |
| Iron | 1.3mg | 12% | |
| Calcium | 21.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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