Astro Low Fat Fudge Brownies Recipe

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Astro Low Fat Fudge Brownies
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Ingredients
7
Count
Nutrition
147
Calories
Total time
35
Minutes
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Ingredients:

  • 1 cup 2% vanilla yogurt
  • 1/2 cup sugar
  • 3/4 cup flour
  • 1/2 cup cocoa powder
  • 1/4 tsp baking soda
  • 1/2 cup water

Directions:

  1. Preheat oven to 350F and line an 8x8 baking pan with parchment paper.
  2. Mix chocolate, yogurt and sugar.
  3. Sift flour, cocoa powder and baking soda into chocolate mixture and stir until just combined.
  4. Add water and stir until mixture comes together.
  5. Pour into baking dish.
  6. Bake 30-35 minutes or until a toothpick inserted in center comes out clean.
  7. Cool completely and cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.49 Kcal (618 kJ)
Calories from fat 30.5 Kcal
% Daily Value*
Total Fat 3.39g 5%
Cholesterol 1.3mg 0%
Sodium 300.67mg 13%
Potassium 130.99mg 3%
Total Carbs 27g 9%
Sugars 15.58g 62%
Dietary Fiber 1.43g 6%
Protein 2.71g 5%
Vitamin C 0.1mg 0%
Iron 0.7mg 4%
Calcium 69.4mg 7%
Amount Per 100 g
Calories 232.76 Kcal (975 kJ)
Calories from fat 48.14 Kcal
% Daily Value*
Total Fat 5.35g 5%
Cholesterol 2.05mg 0%
Sodium 474.49mg 13%
Potassium 206.71mg 3%
Total Carbs 42.62g 9%
Sugars 24.59g 62%
Dietary Fiber 2.26g 6%
Protein 4.27g 5%
Vitamin C 0.2mg 0%
Iron 1.1mg 4%
Calcium 109.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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