Asian-Style Rub Recipe

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Asian-Style Rub
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Ingredients
6
Count
Nutrition
1255
Calories
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Ingredients:

Directions:

  1. Combine all ingredients in a bowl and stir until thoroughly mixed. Transfer to a jar or other airtight container, cover and store at room temperature in a cool, dark cupboard away from heat and light. Assuming that all the spices are fresh, the rub will keep at least 1 month.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1255.36 Kcal (5256 kJ)
Calories from fat 8.82 Kcal
% Daily Value*
Total Fat 0.98g 2%
Sodium 12973.77mg 541%
Potassium 458.77mg 10%
Total Carbs 278.22g 93%
Sugars 103.72g 415%
Dietary Fiber 85.22g 341%
Protein 2.87g 6%
Vitamin C 78.8mg 131%
Iron 81.5mg 453%
Calcium 1731.2mg 173%
Amount Per 100 g
Calories 226.85 Kcal (950 kJ)
Calories from fat 1.59 Kcal
% Daily Value*
Total Fat 0.18g 2%
Sodium 2344.45mg 541%
Potassium 82.9mg 10%
Total Carbs 50.28g 93%
Sugars 18.74g 415%
Dietary Fiber 15.4g 341%
Protein 0.52g 6%
Vitamin C 14.2mg 131%
Iron 14.7mg 453%
Calcium 312.8mg 173%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.4
    Points
  • 24
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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