Asian Slaw Recipe

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Asian Slaw
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Ingredients:

Directions:

  1. Toss the cabbage together in a large colander and set in the sink. Sprinkle the cabbage with salt and let stand for 15 minutes. The salt draws out some of its moisture so that the slaw remains crunchy.
  2. In a bowl, whisk together the vinegar, soy sauce, oil, chile paste, peanut butter, and ginger. Toss together with the cabbage, carrots, bean sprouts and scallions; season with salt and pepper. Garnish with sesame seeds before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.54 Kcal (601 kJ)
Calories from fat 70.47 Kcal
% Daily Value*
Total Fat 7.83g 12%
Cholesterol 0.1mg 0%
Sodium 1449.07mg 60%
Potassium 486.85mg 10%
Total Carbs 15.56g 5%
Sugars 7.38g 30%
Dietary Fiber 6.12g 24%
Protein 5.21g 10%
Vitamin C 75.9mg 127%
Vitamin A 0.2mg 6%
Iron 1.4mg 8%
Calcium 108.6mg 11%
Amount Per 100 g
Calories 59.83 Kcal (250 kJ)
Calories from fat 29.37 Kcal
% Daily Value*
Total Fat 3.26g 12%
Cholesterol 0.04mg 0%
Sodium 603.95mg 60%
Potassium 202.92mg 10%
Total Carbs 6.48g 5%
Sugars 3.08g 30%
Dietary Fiber 2.55g 24%
Protein 2.17g 10%
Vitamin C 31.7mg 127%
Vitamin A 0.1mg 6%
Iron 0.6mg 8%
Calcium 45.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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