Arugula-Prosciutto Pizza (Food Network Kitchens) Recipe

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Arugula-Prosciutto Pizza (Food Network Kitchens)
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Ingredients
14
Count
Nutrition
466
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Place a pizza stone or upside-down baking sheet in the oven and preheat to 450 degrees F. Roll out the dough on a lightly floured surface into a 12-inch round. Transfer to a cornmeal-dusted pizza peel or another upside-down baking sheet; slide the dough onto the hot pizza stone or baking sheet. Bake 8 minutes. Meanwhile, combine 2 tablespoons olive oil in a bowl with the garlic, rosemary, and salt and pepper to taste.
  2. Remove the pizza from the oven, brush with the olive oil mixture and top with the ricotta and mozzarella. Return the pizza to the oven; bake until the cheese is golden and bubbly, about 6 more minutes.
  3. Meanwhile, toss the arugula and shallot in a large bowl with the lemon juice, the remaining 2 tablespoons olive oil, and salt and pepper to taste. Top the pizza with the arugula salad, prosciutto and shaved parmesan. Cut into slices.
  4. Per serving: Calories 642; Fat 34 g (Saturated 10 g); Cholesterol 41 mg; Sodium 1,136 mg; Carbohydrate 63 g; Fiber 3 g; Protein 29 g
  5. Photograph by Antonis Achilleos
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 466.13 Kcal (1952 kJ)
Calories from fat 182.77 Kcal
% Daily Value*
Total Fat 20.31g 31%
Cholesterol 29.5mg 10%
Sodium 1214.78mg 51%
Potassium 312.81mg 7%
Total Carbs 44.12g 15%
Sugars 3.22g 13%
Dietary Fiber 2.65g 11%
Protein 25.22g 50%
Vitamin C 5.8mg 10%
Iron 1.5mg 8%
Calcium 397.4mg 40%
Amount Per 100 g
Calories 188.89 Kcal (791 kJ)
Calories from fat 74.06 Kcal
% Daily Value*
Total Fat 8.23g 31%
Cholesterol 11.95mg 10%
Sodium 492.26mg 51%
Potassium 126.76mg 7%
Total Carbs 17.88g 15%
Sugars 1.31g 13%
Dietary Fiber 1.07g 11%
Protein 10.22g 50%
Vitamin C 2.3mg 10%
Iron 0.6mg 8%
Calcium 161mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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