Directions:
- Put all ingredients except lemon juice into food processor.
- Process, stopping to scrape down sides a couple of times, until everything is finely chopped.
- Taste and add lemon or lime juice, if needed.
- Refrigerate and allow flavors to blend for at least an hour before serving. (It's even better if you let it rest overnight and bring to room temperature before eating.)
- Spread on good bread or crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.51 Kcal (831 kJ) | ||
| Calories from fat | 153.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.07g | 26% | |
|---|---|---|---|
| Cholesterol | 38.98mg | 13% | |
| Sodium | 259.86mg | 11% | |
| Potassium | 20.13mg | 0% | |
| Total Carbs | 4.81g | 2% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 6.99g | 14% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 0.8mg | 5% | |
| Calcium | 36.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 270.21 Kcal (1131 kJ) | ||
| Calories from fat | 209.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.23g | 26% | |
|---|---|---|---|
| Cholesterol | 53.06mg | 13% | |
| Sodium | 353.71mg | 11% | |
| Potassium | 27.4mg | 0% | |
| Total Carbs | 6.55g | 2% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 1.87g | 5% | |
| Protein | 9.52g | 14% | |
| Vitamin C | 7mg | 9% | |
| Iron | 1.1mg | 5% | |
| Calcium | 49.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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