Directions:
- Mix all ingredients together except the artichokes; microwave for 2 minutes only. Stir until it becomes a smooth blended cream.
- Add chopped artichoke hearts; stir and microwave 7 more minutes. Stir and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 508.67 Kcal (2130 kJ) | ||
| Calories from fat | 463.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.5g | 79% | |
|---|---|---|---|
| Cholesterol | 52.58mg | 18% | |
| Sodium | 698.92mg | 29% | |
| Potassium | 105.61mg | 2% | |
| Total Carbs | 3.29g | 1% | |
| Sugars | 2.71g | 11% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 8.6g | 17% | |
| Vitamin C | 1.2mg | 2% | |
| Calcium | 239.3mg | 24% | |
| Amount Per 100 g | |||
| Calories | 504.48 Kcal (2112 kJ) | ||
| Calories from fat | 459.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.08g | 79% | |
|---|---|---|---|
| Cholesterol | 52.14mg | 18% | |
| Sodium | 693.16mg | 29% | |
| Potassium | 104.74mg | 2% | |
| Total Carbs | 3.27g | 1% | |
| Sugars | 2.69g | 11% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 8.52g | 17% | |
| Vitamin C | 1.2mg | 2% | |
| Calcium | 237.3mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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