Artichoke Chili Dip Recipe

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Artichoke Chili Dip
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Ingredients
6
Count
Nutrition
269
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Drain artichoke hearts and chop.
  2. Drain chilies and chop.
  3. Add the rest of the ingrediants and place in a small baking dish.
  4. Bake at 350 degrees for approximately 15-20 minutes and serve hot.
  5. Can be made ahead of time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.76 Kcal (1125 kJ)
Calories from fat 241.47 Kcal
% Daily Value*
Total Fat 26.83g 41%
Cholesterol 29.58mg 10%
Sodium 327.15mg 14%
Potassium 47.46mg 1%
Total Carbs 1.27g 0%
Sugars 0.96g 4%
Dietary Fiber 0.25g 1%
Protein 5.72g 11%
Vitamin C 9mg 15%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 162.8mg 16%
Amount Per 100 g
Calories 498.47 Kcal (2087 kJ)
Calories from fat 447.85 Kcal
% Daily Value*
Total Fat 49.76g 41%
Cholesterol 54.87mg 10%
Sodium 606.77mg 14%
Potassium 88.03mg 1%
Total Carbs 2.35g 0%
Sugars 1.77g 4%
Dietary Fiber 0.46g 1%
Protein 10.61g 11%
Vitamin C 16.6mg 15%
Vitamin A 0.2mg 3%
Iron 0.2mg 1%
Calcium 302mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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