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Artichoke-Bacon Chicken Salad Sandwiches Recipe

Artichoke-Bacon Chicken Salad Sandwiches Recipe

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Artichoke-Bacon Chicken Salad Sandwiches

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Ingredients

Count

Nutrition

737

Calories

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Ingredients:

Serving

1/3 cup plain low-fat yogurt
1/4 cup light mayonnaise
3/4 tsp chopped fresh rosemary
1/4 tsp freshly ground black pepper
1 garlic clove, minced
2 cups shredded skinless, boneless rotisserie chicken breast
1 cup drained canned artichoke hearts, chopped
4 bacon slices, cooked and crumbled
2 cups trimmed arugula
8 (1 1/2-oz) slices sourdough bread, toasted

Directions:

Combine first 5 ingredients in a large bowl. Stir in chicken, artichoke hearts, and bacon. Divide arugula evenly over 4 bread slices; top each slice with 3/4 cup chicken mixture and 1 bread slice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	736.54 Kcal (3084 kJ)
Calories from fat	315.12 Kcal
		% Daily Value*
Total Fat	35.01g	54%
Cholesterol	144.3mg	48%
Sodium	3648.64mg	152%
Potassium	1146.79mg	24%
Total Carbs	50.61g	17%
Sugars	6.27g	25%
Dietary Fiber	4.93g	20%
Protein	55.23g	110%
Vitamin C	7.9mg	13%
Iron	4mg	22%
Calcium	135.3mg	14%

Amount Per 100 g
Calories	203.25 Kcal (851 kJ)
Calories from fat	86.96 Kcal
		% Daily Value*
Total Fat	9.66g	54%
Cholesterol	39.82mg	48%
Sodium	1006.87mg	152%
Potassium	316.47mg	24%
Total Carbs	13.97g	17%
Sugars	1.73g	25%
Dietary Fiber	1.36g	20%
Protein	15.24g	110%
Vitamin C	2.2mg	13%
Iron	1.1mg	22%
Calcium	37.3mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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