April's Healthy Snack Mix Recipe

Posted by
Rate It!
April's Healthy Snack Mix
Add your photo!
Ingredients
6
Count
Nutrition
174
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine and stir.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.78 Kcal (728 kJ)
Calories from fat 105.25 Kcal
% Daily Value*
Total Fat 11.69g 18%
Cholesterol 0.35mg 0%
Sodium 16.23mg 1%
Potassium 208.44mg 4%
Total Carbs 13.85g 5%
Sugars 2.32g 9%
Dietary Fiber 2.75g 11%
Protein 6.14g 12%
Vitamin C 0.4mg 1%
Iron 1.9mg 10%
Calcium 92.9mg 9%
Amount Per 100 g
Calories 459.72 Kcal (1925 kJ)
Calories from fat 278.44 Kcal
% Daily Value*
Total Fat 30.94g 18%
Cholesterol 0.94mg 0%
Sodium 42.94mg 1%
Potassium 551.44mg 4%
Total Carbs 36.65g 5%
Sugars 6.13g 9%
Dietary Fiber 7.27g 11%
Protein 16.25g 12%
Vitamin C 0.9mg 1%
Iron 4.9mg 10%
Calcium 245.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top