Ingredients:
- for the meat loaf
- for the decoration
- prep time: 40 minutes
- baking time : 20-25 minutes
- serves 8
Directions:
- 1. Preheat oven to 375F. In a large bowl, combine ground beef, eggs, bread crumbs, green onions, milk, parsley, garlic, Worcestershire sauce, salt and pepper just until blended.
- 2. Divide mixture between two 8-inch round cake pans, patting to cover pans evenly and make level.
- 3. Bake meat loaves until juices run clear when meat is pierced with a fork, or meat loaves register 170F on a meat thermometer, 20-25 minutes. Remove pans from the oven; cover loosely with foil and let stand for 10 minutes.
- Decorating the Meat Loaf
- 1. Pour off juices from pans. Invert 1 meat loaf onto a flat serving plate. Using a small sharp knife, trim red peppers so that they lie flat. Cover top of meat loaf with a single layer of roasted red peppers.
- 2. Invert second meat loaf onto red pepper layer. Using a spatula, spread 2 1/2 cups mashed potatoes over top and sides of meat loaf. Spoon remaining potatoes into a pastry bag fitted with a large star tip. Pipe swirls around top edges of cake. Pipe stars around bottom of cake.
- 3. Place cherry tomatoes, stem-ends down, in a ring around top of meat loaf cake to resemble cherries. Cut meat loaf into wedges; serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.81 Kcal (1301 kJ) | ||
| Calories from fat | 74.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.27g | 13% | |
|---|---|---|---|
| Cholesterol | 140.35mg | 47% | |
| Sodium | 577.62mg | 24% | |
| Potassium | 884.44mg | 19% | |
| Total Carbs | 26.74g | 9% | |
| Sugars | 6.64g | 27% | |
| Dietary Fiber | 3.35g | 13% | |
| Protein | 30.49g | 61% | |
| Vitamin C | 20mg | 33% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 5.3mg | 30% | |
| Calcium | 103.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 103.41 Kcal (433 kJ) | ||
| Calories from fat | 24.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.75g | 13% | |
|---|---|---|---|
| Cholesterol | 46.7mg | 47% | |
| Sodium | 192.18mg | 24% | |
| Potassium | 294.26mg | 19% | |
| Total Carbs | 8.9g | 9% | |
| Sugars | 2.21g | 27% | |
| Dietary Fiber | 1.11g | 13% | |
| Protein | 10.14g | 61% | |
| Vitamin C | 6.6mg | 33% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 1.8mg | 30% | |
| Calcium | 34.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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