Directions:
- Rinse lemon. With a vegetable peeler, pare yellow skin from lemon and finely chop. With a knife, cut off and discard white pith. Coarsely chop lemon, discarding seeds. In a 1- to 2-quart pan over high heat, bring to a boil 1 cup water, lemon peel, chopped lemon (with juice), dried apricots, sugar, minced fresh ginger, coriander seed, mustard seed, and hot chili flakes. Reduce heat, cover, and simmer for 5 minutes. Uncover and boil over medium heat, stirring often, until most of the liquid is absorbed, 10 to 12 minutes. Add salt and lemon juice, to taste. Cool. Serve or cover and chill up to 3 days.
- Nutritional analysis per tablespoon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 654.76 Kcal (2741 kJ) | ||
| Calories from fat | 40.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 7% | |
|---|---|---|---|
| Sodium | 21.33mg | 1% | |
| Potassium | 1915.23mg | 41% | |
| Total Carbs | 165.01g | 55% | |
| Sugars | 134.32g | 537% | |
| Dietary Fiber | 17.19g | 69% | |
| Protein | 7.97g | 16% | |
| Vitamin C | 106.3mg | 177% | |
| Iron | 7mg | 39% | |
| Calcium | 171.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 160.21 Kcal (671 kJ) | ||
| Calories from fat | 9.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.11g | 7% | |
|---|---|---|---|
| Sodium | 5.22mg | 1% | |
| Potassium | 468.63mg | 41% | |
| Total Carbs | 40.38g | 55% | |
| Sugars | 32.87g | 537% | |
| Dietary Fiber | 4.21g | 69% | |
| Protein | 1.95g | 16% | |
| Vitamin C | 26mg | 177% | |
| Iron | 1.7mg | 39% | |
| Calcium | 41.9mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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