Apricot Glaze Chicken Pocket Recipe

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Ingredients:

Serving

4 oz boneless skinless chicken breasts
4 oz sweet potatoes, diced
1 cup snow peas, in pod
1 lemon , slice
1/2 tsp salt
2 tbsp sugar-free apricot preserves
2 tbsp splenda sugar substitute (optional if you like it sweeter!) (optional)

Directions:

Spray a short burst of non-stick olive oil in a large Ziploc.
Melt apricot preserves in microwave for about 15 seconds.
Add all ingredients except lemon and toss to coat.
Prepare an 18” square of heavy duty foil. Put chicken on the foil and pile veggies around and on top, topping with the lemon slice.
Fold and seal foil around the ingredients leaving enough room for steaming.
Grill over medium heat for 25-30 minutes.
Be careful of steam when opening!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	318.53 Kcal (1334 kJ)
Calories from fat	30.62 Kcal
		% Daily Value*
Total Fat	3.4g	5%
Cholesterol	66.91mg	22%
Sodium	1599.65mg	67%
Potassium	782.23mg	17%
Total Carbs	47.73g	16%
Sugars	8.64g	35%
Dietary Fiber	15.87g	63%
Protein	30.26g	61%
Vitamin C	33mg	55%
Vitamin A	1.1mg	38%
Iron	1.7mg	10%
Calcium	54.4mg	5%

Amount Per 100 g
Calories	57.5 Kcal (241 kJ)
Calories from fat	5.53 Kcal
		% Daily Value*
Total Fat	0.61g	5%
Cholesterol	12.08mg	22%
Sodium	288.75mg	67%
Potassium	141.2mg	17%
Total Carbs	8.62g	16%
Sugars	1.56g	35%
Dietary Fiber	2.87g	63%
Protein	5.46g	61%
Vitamin C	6mg	55%
Vitamin A	0.2mg	38%
Iron	0.3mg	10%
Calcium	9.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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